Focus Training Club

🔔 Are you ready to calm your mind and enhance your focus?

Start the exercise and allow your mind to relax. Every time your mind wanders, click on the circle and return to the path.

📌 How to Train:

Click on the "Start Session" button.
If your mind jumps, click on the circle to register the mental jump.
When the exercise is complete, press the "End Session" button to save the results.

⏳ Reminder: If you remain inactive for a while, the system will alert you to continue the exercise.

✨ ‌Controlling mental jumps is a step towards greater awareness.
Strengthen your focus step by step and observe your progress.

Please log in to record a session.