{ "id": 16426, "date": "2025-02-21T12:57:14", "date_gmt": "2025-02-21T11:57:14", "guid": { "rendered": "https:\/\/www.44tage.com\/?p=16426" }, "modified": "2025-02-21T13:20:46", "modified_gmt": "2025-02-21T12:20:46", "slug": "%da%86%d8%b1%d8%a7-%d8%a7%d9%86%d8%b3%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9%d8%aa%d8%b1-%d9%88%d8%a7%d8%b1%d8%af-%da%86%d8%b1%d8%ae%d9%87%db%8c-%d8%b9%d8%a7%d8%af%d8%aa%d9%87", "status": "publish", "type": "post", "link": "https:\/\/www.44tage.com\/fa\/%da%86%d8%b1%d8%a7-%d8%a7%d9%86%d8%b3%d8%a7%d9%86-%d8%b3%d8%b1%db%8c%d8%b9%d8%aa%d8%b1-%d9%88%d8%a7%d8%b1%d8%af-%da%86%d8%b1%d8%ae%d9%87%db%8c-%d8%b9%d8%a7%d8%af%d8%aa%d9%87\/", "title": { "rendered": "[trp_language language=\"fa_IR\"] \u0686\u0631\u0627 \u0627\u0646\u0633\u0627\u0646 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0648\u0627\u0631\u062f \u0686\u0631\u062e\u0647\u200c\u06cc \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u0631\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0645\u062b\u0628\u062a\u061f [\/trp_language] [trp_language language=\"en_US\"] Why does a person enter the cycle of destructive habits faster than positive ones? [\/trp_language] [trp_language language=\"de_DE\"] Warum ger\u00e4t der Mensch schneller in den Kreislauf sch\u00e4dlicher Gewohnheiten als in positive? [\/trp_language]" }, "content": { "rendered": "

\n

\u0686\u0631\u0627 \u0627\u0646\u0633\u0627\u0646 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0648\u0627\u0631\u062f \u0686\u0631\u062e\u0647\u200c\u06cc \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u0631\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0645\u062b\u0628\u062a\u061f<\/strong><\/h1>\n

\u0628\u0647 \u0646\u0627\u0645 \u0648 \u0627\u0630\u0646 \u0627\u0648\u060c\u00a0<\/strong><\/p>\n

\u062d\u062a\u0645\u0627\u064b \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0647\u0645 \u067e\u06cc\u0634 \u0622\u0645\u062f\u0647 \u06a9\u0647 \u062a\u0635\u0645\u06cc\u0645 \u0628\u06af\u06cc\u0631\u06cc\u062f \u06cc\u06a9 \u0639\u0627\u062f\u062a \u0645\u0646\u0641\u06cc \u0631\u0627 \u062a\u0631\u06a9 \u06a9\u0646\u06cc\u062f<\/strong> \u06cc\u0627 \u06cc\u06a9 \u0631\u0641\u062a\u0627\u0631 \u0645\u062b\u0628\u062a \u0631\u0627 \u062f\u0631 \u0632\u0646\u062f\u06af\u06cc\u200c\u062a\u0627\u0646 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f<\/strong>\u060c \u0627\u0645\u0627 \u0628\u0647\u200c\u0645\u062d\u0636 \u0627\u06cc\u0646\u06a9\u0647 \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0645\u0642\u0627\u0648\u0645\u062a \u062f\u0631\u0648\u0646\u06cc \u0634\u062f\u06cc\u062f\u06cc \u0631\u0627 \u0627\u062d\u0633\u0627\u0633 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f. \u06af\u0627\u0647\u06cc \u062d\u062a\u06cc \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u06a9\u0647 \u0647\u0631\u0686\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u062a\u0644\u0627\u0634 \u06a9\u0646\u06cc\u062f\u060c \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0647\u0645\u0627\u0646 \u0639\u0627\u062f\u062a \u0645\u062e\u0631\u0628 \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u06cc\u062f. \u0686\u0631\u0627 \u0686\u0646\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642\u06cc \u0645\u06cc\u200c\u0627\u0641\u062a\u062f\u061f \u0686\u0631\u0627 \u0630\u0647\u0646 \u0627\u0646\u0633\u0627\u0646 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0648\u0627\u0631\u062f \u0686\u0631\u062e\u0647\u200c\u06cc \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u0646\u0627\u062f\u0631\u0633\u062a \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0633\u0627\u0632\u0646\u062f\u0647\u061f<\/strong><\/p>\n

\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0627\u06cc\u0646 \u067e\u062f\u06cc\u062f\u0647 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0648 \u0631\u0627\u0647\u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u063a\u0644\u0628\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u0686\u0627\u0644\u0634 \u062f\u0631\u0648\u0646\u06cc \u0627\u0631\u0627\u0626\u0647 \u062e\u0648\u0627\u0647\u06cc\u0645 \u062f\u0627\u062f.<\/strong><\/p>\n

\n

\u06f1. \u0630\u0647\u0646 \u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u062a\u0631\u0633\u062f!<\/strong><\/h2>\n

\u0630\u0647\u0646 \u0627\u0646\u0633\u0627\u0646 \u0628\u0647\u200c\u0637\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u062d\u0641\u0638 \u0648\u0636\u0639\u06cc\u062a \u0645\u0648\u062c\u0648\u062f (Comfort Zone)<\/strong> \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u062f. \u0647\u0631 \u062a\u063a\u06cc\u06cc\u0631\u06cc\u060c \u062d\u062a\u06cc \u0627\u06af\u0631 \u0645\u062b\u0628\u062a \u0628\u0627\u0634\u062f\u060c \u0627\u0632 \u0646\u0638\u0631 \u0630\u0647\u0646 \u06cc\u06a9 \u062a\u0647\u062f\u06cc\u062f<\/strong> \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0648\u0642\u062a\u06cc \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u062f \u0639\u0627\u062f\u062a \u062c\u062f\u06cc\u062f\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0627\u0632 \u06cc\u06a9 \u0639\u0627\u062f\u062a \u0645\u062e\u0631\u0628 \u062f\u0633\u062a \u0628\u06a9\u0634\u06cc\u062f\u060c \u0630\u0647\u0646 \u0645\u0642\u0627\u0648\u0645\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f<\/strong> \u062a\u0627 \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631 \u0645\u0646\u0637\u0642\u0647\u200c\u06cc \u0627\u0645\u0646 \u062e\u0648\u062f \u0646\u06af\u0647 \u062f\u0627\u0631\u062f.<\/p>\n

\ud83d\udca1 \u0631\u0627\u0647\u200c\u062d\u0644:<\/strong>
\u2705 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u06a9\u0648\u0686\u06a9\u200c\u062a\u0631 \u0648 \u062a\u062f\u0631\u06cc\u062c\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0630\u0647\u0646 \u0641\u0631\u0635\u062a \u0633\u0627\u0632\u06af\u0627\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.
\u2705 \u0628\u0647\u200c\u062c\u0627\u06cc \u0627\u0639\u0644\u0627\u0645 \u06cc\u06a9 \u062a\u063a\u06cc\u06cc\u0631 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc\u060c \u0645\u0633\u06cc\u0631 \u0631\u0627 \u0628\u0647 \u06af\u0627\u0645\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n

\n

\u06f2. \u0686\u0631\u0627 \u0648\u0642\u062a\u06cc \u0645\u06cc\u200c\u06af\u0648\u06cc\u06cc\u0645 “\u0646\u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u0645”\u060c \u0646\u062a\u06cc\u062c\u0647\u200c\u06cc \u0639\u06a9\u0633 \u0645\u06cc\u200c\u06af\u06cc\u0631\u06cc\u0645\u061f<\/strong><\/h2>\n

\u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 \u0634\u06a9\u0633\u062a \u062f\u0631 \u062a\u063a\u06cc\u06cc\u0631 \u0639\u0627\u062f\u062a\u200c\u0647\u0627 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0630\u0647\u0646 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f “\u0639\u062f\u0645” \u0631\u0627 \u067e\u0631\u062f\u0627\u0632\u0634 \u06a9\u0646\u062f!<\/strong> \u06cc\u0639\u0646\u06cc \u0647\u0631 \u0628\u0627\u0631 \u06a9\u0647 \u0628\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u0645\u06cc\u200c\u06af\u0648\u06cc\u06cc\u062f “\u062f\u06cc\u06af\u0631 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0645”<\/strong>\u060c \u0630\u0647\u0646 \u0634\u0645\u0627 \u062f\u0642\u06cc\u0642\u0627\u064b \u0647\u0645\u0627\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0628\u0631\u062c\u0633\u062a\u0647\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062a\u0648\u062c\u0647 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0647 \u0622\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n

\ud83d\udd39 \u0645\u062b\u0627\u0644:<\/strong>
\u274c “\u0645\u0646 \u062f\u06cc\u06af\u0631 \u0641\u0633\u062a\u200c\u0641\u0648\u062f \u0646\u0645\u06cc\u200c\u062e\u0648\u0631\u0645!” \u2192 \u0630\u0647\u0646 \u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0632 \u0641\u0633\u062a\u200c\u0641\u0648\u062f \u0645\u06cc\u200c\u0633\u0627\u0632\u062f \u0648 \u0645\u06cc\u0644 \u0628\u0647 \u0622\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.
\u2705 “\u0645\u0646 \u0627\u0632 \u0627\u0645\u0631\u0648\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u063a\u0630\u06cc \u0645\u06cc\u200c\u062e\u0648\u0631\u0645.” \u2192 \u0630\u0647\u0646 \u0631\u0648\u06cc \u06af\u0632\u06cc\u0646\u0647\u200c\u06cc \u062c\u062f\u06cc\u062f \u0645\u062a\u0645\u0631\u06a9\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n

\ud83d\udca1 \u0631\u0627\u0647\u200c\u062d\u0644:<\/strong>
\u2705 \u0631\u0648\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f\u060c \u0646\u0647 \u062d\u0630\u0641 \u06a9\u0631\u062f\u0646!<\/strong>
\u2705 \u0628\u0647\u200c\u062c\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0631\u0648\u06cc \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0646\u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f<\/strong> \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f\u060c \u0631\u0648\u06cc \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f<\/strong> \u0627\u0646\u0631\u0698\u06cc \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n

\n

\u06f3. \u0622\u06cc\u0627 \u0627\u0646\u0631\u0698\u06cc \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0627\u0631\u06cc\u062f\u061f<\/strong><\/h2>\n

\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631\u0648\u0646\u06cc \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0646\u0631\u0698\u06cc \u0631\u0648\u0627\u0646\u06cc<\/strong> \u062f\u0627\u0631\u0646\u062f. \u0627\u06af\u0631 \u062a\u0645\u0627\u0645 \u0627\u0646\u0631\u0698\u06cc \u0630\u0647\u0646\u06cc \u0634\u0645\u0627 \u0635\u0631\u0641 \u062a\u0635\u0645\u06cc\u0645\u200c\u06af\u06cc\u0631\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0631\u0648\u0632\u0645\u0631\u0647 \u0634\u0648\u062f\u060c \u062f\u06cc\u06af\u0631 \u0646\u06cc\u0631\u0648\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0645\u0647\u0645 \u0628\u0627\u0642\u06cc \u0646\u0645\u06cc\u200c\u0645\u0627\u0646\u062f.<\/p>\n

\ud83d\udd39 \u0645\u062b\u0627\u0644:<\/strong>
\ud83d\udd38 \u0641\u0631\u062f\u06cc \u06a9\u0647 \u0631\u0648\u0632 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627 \u0647\u0632\u0627\u0631\u0627\u0646 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0648\u0686\u06a9 \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u06a9\u0646\u062f (\u0645\u062b\u0644\u0627\u064b “\u0686\u06cc \u0628\u067e\u0648\u0634\u0645\u061f”\u060c “\u0686\u06cc \u0628\u062e\u0648\u0631\u0645\u061f”\u060c “\u0627\u0648\u0644 \u06a9\u062f\u0648\u0645 \u06a9\u0627\u0631\u0648 \u0627\u0646\u062c\u0627\u0645 \u0628\u062f\u0645\u061f”)\u060c \u062a\u0627 \u0634\u0628 \u0627\u0646\u0631\u0698\u06cc \u0630\u0647\u0646\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u200c\u062f\u0647\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u0648\u0642\u062a\u06cc \u0646\u0648\u0628\u062a \u0628\u0647 \u067e\u0627\u06cc\u0628\u0646\u062f\u06cc \u0628\u0647 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0645\u062b\u0628\u062a \u0645\u06cc\u200c\u0631\u0633\u062f\u060c \u0630\u0647\u0646 \u062e\u0633\u062a\u0647 \u0627\u0633\u062a \u0648 \u0628\u0647 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0622\u0634\u0646\u0627 (\u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0642\u062f\u06cc\u0645\u06cc) \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/strong><\/p>\n

\ud83d\udca1 \u0631\u0627\u0647\u200c\u062d\u0644:<\/strong>
\u2705 \u062a\u0635\u0645\u06cc\u0645\u0627\u062a \u06a9\u0648\u0686\u06a9 \u0631\u0627 \u0627\u0632 \u0642\u0628\u0644 \u0645\u0634\u062e\u0635 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0646\u0631\u0698\u06cc \u0630\u0647\u0646\u06cc\u200c\u062a\u0627\u0646 \u0631\u0627 \u0630\u062e\u06cc\u0631\u0647 \u06a9\u0646\u06cc\u062f.<\/strong>
\u2705 \u0627\u0648\u0644\u0648\u06cc\u062a\u200c\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0631\u0627 \u0627\u0632 \u0642\u0628\u0644 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0630\u0647\u0646 \u062f\u0686\u0627\u0631 \u0641\u0631\u0633\u0627\u06cc\u0634 \u0646\u0634\u0648\u062f.<\/strong><\/p>\n

\n

\u06f4. \u0686\u0631\u062e\u0647\u200c\u06cc \u062e\u0648\u062f\u0633\u0631\u0632\u0646\u0634\u06cc \u2013 \u0686\u0631\u0627 \u0634\u06a9\u0633\u062a\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9\u060c \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0627 \u0633\u062e\u062a\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061f<\/strong><\/h2>\n

\u0648\u0642\u062a\u06cc \u0633\u0639\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06cc\u06a9 \u0639\u0627\u062f\u062a \u062c\u062f\u06cc\u062f \u0631\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u0645 \u06cc\u0627 \u06cc\u06a9 \u0631\u0641\u062a\u0627\u0631 \u0645\u062e\u0631\u0628 \u0631\u0627 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u0645\u060c \u06af\u0627\u0647\u06cc \u062f\u0686\u0627\u0631 \u0644\u063a\u0632\u0634\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9<\/strong> \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645. \u062f\u0631 \u0627\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637\u060c \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0647\u200c\u062c\u0627\u06cc \u0627\u062f\u0627\u0645\u0647\u200c\u06cc \u0645\u0633\u06cc\u0631\u060c \u0648\u0627\u0631\u062f \u0686\u0631\u062e\u0647\u200c\u06cc \u0633\u0631\u0632\u0646\u0634 \u062e\u0648\u062f<\/strong> \u0645\u06cc\u200c\u0634\u0648\u0646\u062f:<\/p>\n

\ud83d\udd39 “\u062f\u06cc\u062f\u06cc \u06a9\u0647 \u0646\u062a\u0648\u0627\u0646\u0633\u062a\u06cc\u061f”<\/em>
\ud83d\udd39 “\u062a\u0648 \u0627\u0631\u0627\u062f\u0647 \u0646\u062f\u0627\u0631\u06cc!”<\/em>
\ud83d\udd39 “\u0647\u0645\u06cc\u0634\u0647 \u0647\u0645\u06cc\u0646\u200c\u0637\u0648\u0631 \u0628\u0648\u062f\u0647!”<\/em><\/p>\n

\ud83d\udd39 \u0646\u062a\u06cc\u062c\u0647\u200c\u06cc \u0627\u06cc\u0646 \u0645\u06a9\u0627\u0644\u0645\u0627\u062a \u062f\u0631\u0648\u0646\u06cc \u0686\u06cc\u0633\u062a\u061f<\/strong> \u0634\u062e\u0635 \u062f\u0686\u0627\u0631 \u0627\u062d\u0633\u0627\u0633 \u0628\u06cc\u200c\u0627\u0631\u0632\u0634 \u0628\u0648\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0631\u0641\u062a\u0627\u0631 \u0645\u062e\u0631\u0628 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/strong><\/p>\n

\ud83d\udca1 \u0631\u0627\u0647\u200c\u062d\u0644:<\/strong>
\u2705 \u0628\u0647\u200c\u062c\u0627\u06cc \u0633\u0631\u0632\u0646\u0634\u060c \u0645\u0633\u06cc\u0631 \u0631\u0627 \u0627\u0632 \u0646\u0648 \u0622\u063a\u0627\u0632 \u06a9\u0646\u06cc\u062f.<\/strong>
\u2705 \u0627\u06af\u0631 \u06cc\u06a9 \u0631\u0648\u0632 \u0634\u06a9\u0633\u062a \u062e\u0648\u0631\u062f\u06cc\u062f\u060c \u0628\u0647 \u0645\u0633\u06cc\u0631 \u0628\u0631\u06af\u0631\u062f\u06cc\u062f\u060c \u0646\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0627\u0632 \u0645\u0633\u06cc\u0631 \u062e\u0627\u0631\u062c \u0634\u0648\u06cc\u062f.<\/strong><\/p>\n

\n

\u2728\u0686\u06af\u0648\u0646\u0647 \u0627\u06cc\u0646 \u0686\u0631\u062e\u0647 \u0631\u0627 \u0628\u0634\u06a9\u0646\u06cc\u0645\u061f<\/strong><\/h2>\n

\ud83d\udca1 \u0686\u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0633\u062e\u062a \u0627\u0633\u062a\u061f<\/strong>
\ud83d\udd39 \u0630\u0647\u0646 \u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u062a\u0631\u0633\u062f \u0648 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0642\u0628\u0644\u06cc \u0631\u0627 \u0645\u0646\u0637\u0642\u0647\u200c\u06cc \u0627\u0645\u0646 \u0645\u06cc\u200c\u062f\u0627\u0646\u062f.
\ud83d\udd39 \u06af\u0641\u062a\u0646 “\u062f\u06cc\u06af\u0631 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0645” \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0630\u0647\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0622\u0646 \u06a9\u0627\u0631 \u0641\u06a9\u0631 \u06a9\u0646\u062f.
\ud83d\udd39 \u0627\u0646\u0631\u0698\u06cc \u0630\u0647\u0646\u06cc \u0645\u0627 \u0645\u062d\u062f\u0648\u062f \u0627\u0633\u062a \u0648 \u0628\u0627\u06cc\u062f \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u0622\u0646 \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u0645.
\ud83d\udd39 \u0633\u0631\u0632\u0646\u0634 \u062e\u0648\u062f\u060c \u0645\u0627 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0639\u0627\u062f\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u0631\u0628 \u0646\u06af\u0647 \u0645\u06cc\u200c\u062f\u0627\u0631\u062f.<\/p>\n

\ud83d\udca1 \ud83d\udd11 \u0631\u0627\u0647\u200c\u062d\u0644 \u0686\u06cc\u0633\u062a\u061f<\/strong>
\u2705 \u0628\u0647\u200c\u062c\u0627\u06cc \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u062a\u0631\u06a9 \u06cc\u06a9 \u0639\u0627\u062f\u062a\u060c \u0631\u0648\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0622\u0646 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f.<\/strong>
\u2705 \u0628\u0647\u200c\u062c\u0627\u06cc \u06af\u0641\u062a\u0646 “\u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0645”\u060c \u0628\u06af\u0648\u06cc\u06cc\u062f “\u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u0645”.<\/strong>
\u2705 \u0645\u0635\u0631\u0641 \u0627\u0646\u0631\u0698\u06cc \u0630\u0647\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u06cc\u062f.<\/strong>
\u2705 \u0627\u06af\u0631 \u06cc\u06a9 \u0631\u0648\u0632 \u0634\u06a9\u0633\u062a \u062e\u0648\u0631\u062f\u06cc\u062f\u060c \u0628\u0647 \u0645\u0633\u06cc\u0631 \u0628\u0631\u06af\u0631\u062f\u06cc\u062f\u060c \u0646\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u062e\u0648\u062f\u062a\u0627\u0646 \u0631\u0627 \u0633\u0631\u0632\u0646\u0634 \u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n

\u2728 \u062a\u063a\u06cc\u06cc\u0631 \u0622\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u062f\u0631\u0648\u0646 \u0634\u0645\u0627 \u0646\u0648\u0631\u06cc \u0647\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0633\u06cc\u0631 \u0631\u0627 \u0631\u0648\u0634\u0646 \u06a9\u0646\u062f. <\/strong><\/p>\n

\u0622\u0631\u0627\u0645 \u0628\u0627\u0634\u060c \u0635\u0628\u0648\u0631 \u0628\u0627\u0634\u060c \u0648 \u0642\u062f\u0645\u200c\u0628\u0647\u200c\u0642\u062f\u0645 \u067e\u06cc\u0634 \u0628\u0631\u0648.<\/strong><\/p>\n

\ud83c\udf3f \u0646\u0638\u0631 \u0634\u0645\u0627 \u0686\u06cc\u0633\u062a\u061f \u0622\u06cc\u0627 \u062a\u0627 \u0628\u0647 \u062d\u0627\u0644 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u0686\u0646\u06cc\u0646 \u0686\u0631\u062e\u0647\u200c\u0627\u06cc \u0631\u0627 \u062f\u0627\u0634\u062a\u0647\u200c\u0627\u06cc\u062f\u061f \u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u0622\u0646 \u0645\u0642\u0627\u0628\u0644\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f\u061f \u0646\u0638\u0631\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0628\u062e\u0634 \u062f\u06cc\u062f\u06af\u0627\u0647\u200c\u0647\u0627 \u0628\u0627 \u0645\u0627 \u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/strong><\/p>\n

\n

\n
\n
\n
\n
\n
\n
\n
\n
\n

\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n

\n
\n
\n
\n
\n
\n
\n
\n
\n

\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>", "protected": false }, "excerpt": { "rendered": "", "protected": false }, "author": 258, "featured_media": 16427, "comment_status": "open", "ping_status": "open", "sticky": false, "template": "", "format": "standard", "meta": { "footnotes": "" }, "categories": [ 62, 49, 1 ], "tags": [ 221, 220, 249, 243, 250, 259, 242, 239, 228, 231, 224, 244, 257, 247, 227, 237, 261, 238, 258, 241, 255, 235, 251, 248, 260, 256, 253, 233, 232, 252, 222, 226, 234, 246, 254, 240, 223, 230, 229, 236, 225, 245, 205, 210, 203, 219, 215, 202, 208, 212, 175, 206, 201, 218, 217, 207, 211, 213, 214, 209, 216, 204 ], "class_list": [ "post-16426", "post", "type-post", "status-publish", "format-standard", "has-post-thumbnail", "hentry", "category-62", "category-49", "category-general", "tag-44tage", "tag-220", "tag-behavior-control", "tag-change-and-transformation", "tag-cycle-of-change", "tag-decision-making-power", "tag-destructive-habits", "tag-entscheidungsfahigkeit", "tag-geist-und-gewohnheiten", "tag-geistiger-widerstand", "tag-gewohnheitsaufgabe", "tag-habit-breaking", "tag-inner-balance", "tag-inner-consciousness", "tag-innere-achtsamkeit", "tag-innere-balance", "tag-letting-go-of-attachment", "tag-licht-und-dunkelheit", "tag-light-and-darkness", "tag-loslassen-von-abhangigkeiten", "tag-meditation-and-mindfulness", "tag-meditation-und-achtsamkeit", "tag-mental-resistance", "tag-mind-and-habits", "tag-overcoming-fear", "tag-path-of-growth", "tag-positive-thinking", "tag-positives-denken", "tag-psychische-energie", "tag-psychological-energy", "tag-schadliche-gewohnheiten", "tag-selbsterkenntnis", "tag-selbstverwirklichung", "tag-self-awareness", "tag-self-improvement", "tag-uberwindung-von-angst", "tag-veranderung-und-entwicklung", "tag-veranderungskreislauf", "tag-verhaltenskontrolle", "tag-wachstumsweg", "tag-willenskraft", "tag-willpower", "tag-205", "tag-210", "tag-203", "tag-219", "tag-215", "tag-202", "tag-208", "tag-212", "tag-175", "tag-206", "tag-201", "tag-218", "tag-217", "tag-207", "tag-211", "tag-213", "tag-214", "tag-209", "tag-216", "tag-204" ], "_links": { "self": [ { "href": "https:\/\/www.44tage.com\/fa\/wp-json\/wp\/v2\/posts\/16426", "targetHints": { "allow": [ "GET" ] } } ], "collection": [ { "href": "https:\/\/www.44tage.com\/fa\/wp-json\/wp\/v2\/posts" } ], "about": [ { "href": "https:\/\/www.44tage.com\/fa\/wp-json\/wp\/v2\/types\/post" } ], "author": [ { "embeddable": true, "href": "https:\/\/www.44tage.com\/fa\/wp-json\/wp\/v2\/users\/258" } ], "replies": [ { "embeddable": true, "href": "https:\/\/www.44tage.com\/fa\/wp-json\/wp\/v2\/comments?post=16426" } ], "version-history": [ { "count": 5, "href": "https:\/\/www.44tage.com\/fa\/wp-json\/wp\/v2\/posts\/16426\/revisions" } ], "predecessor-version": [ { "id": 16432, "href": "https:\/\/www.44tage.com\/fa\/wp-json\/wp\/v2\/posts\/16426\/revisions\/16432" } ], "wp:featuredmedia": [ { "embeddable": true, "href": "https:\/\/www.44tage.com\/fa\/wp-json\/wp\/v2\/media\/16427" } ], "wp:attachment": [ { "href": "https:\/\/www.44tage.com\/fa\/wp-json\/wp\/v2\/media?parent=16426" } ], "wp:term": [ { "taxonomy": "category", "embeddable": true, "href": "https:\/\/www.44tage.com\/fa\/wp-json\/wp\/v2\/categories?post=16426" }, { "taxonomy": "post_tag", "embeddable": true, "href": "https:\/\/www.44tage.com\/fa\/wp-json\/wp\/v2\/tags?post=16426" } ], "curies": [ { "name": "wp", "href": "https:\/\/api.w.org\/{rel}", "templated": true } ] } }