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Comprehensive Mental Health Assessment Form
This form is designed to conduct an initial assessment of your mental state, identify personality patterns, and plan a path for therapy or personal growth. Your responses help more accurately identify needs, internal resources, and potential obstacles, providing a scientific foundation for psychological support or personal development planning.
Assessment Form for the Level of Confusion and Emptiness
This form is designed to assess the level of existential confusion, loss of meaning, directionlessness in life, and feelings of emptiness. Your responses help identify the depth of identity crisis, the need to redefine values, and the search for meaning, creating a foundation for returning to the authentic self, rebuilding life’s path, and regaining a sense of purpose.
Inner Child Health Assessment Form
This form is designed to understand the state of the "Inner Child" — the part of the psyche that holds emotions, playfulness, emotional needs, and past wounds. Assessing the condition of the Inner Child helps identify suppressed emotions, unexpressed needs, and the capacities for joy and creativity, serving as an important step on the path of self-awareness and inner healing.
Inner Parent Health Assessment Form
This form is designed to identify active patterns within the "Parent" part of the personality, including educational beliefs, inner criticisms, unconscious commands, and supervisory styles applied to oneself and others. The results of this assessment help to better understand the role of the controlling, nurturing, or judgmental Inner Parent and provide a foundation for creating a healthier relationship with oneself and fostering inner growth.
Inner Adult Health Assessment Form
This specialized assessment form is a powerful tool to evaluate the health of your "Inner Adult" – the part of your personality that is responsible, rational, and a decision-maker. Answering the precise questions in five key areas helps you identify behavioral patterns, make more mature decisions, and build healthier relationships.
"The Inner Adult is a bridge between childish emotions and parental values;
its health guarantees a balanced and responsible life."
Where do my dreams come from? Who and where wrote my destiny? Why did I lose my purpose? How do I break free from emptiness? From a life of weariness and longing for humanity... In my quest for perfection, I had lost my balance. Sometimes a companion to joy, and other times an embrace of sorrow. A grace of light and awareness touched my soul and, through 44, guided me to the point of peaceful existence. A question was asked, and an answer was received. What I sought externally, I found within. Not only did I discover myself, but I also understood my world.
برای کسی مثل من که اولین بار بود سراغ دورههای خودشناسی میرفت، همه چیز دقیق، روشن و گامبهگام بود. حس امنیت و راهنمایی که توی دوره هست، باعث شد جرئت کنم عمیقتر به درونم نگاه کنم.
مهرداد، ۴۱ ساله – مدیر پروژه، گرفتار در روزمرگی:
«برای من، این فقط یک دوره آموزشی نبود. انگار کسی نقشهای جلوی پایم گذاشت که کمکم کرد از سردرگمی شغلی و بحرانهای درونی بیرون بیام. اگر دنبال تصمیمگیریهای درستتری تو زندگی هستی، این دوره رو از دست نده.»
For years, I was searching for the missing piece of myself... I saw myself as a complete whole, with only one part out of reach, and I believed that the purpose of my life was nothing but finding and putting together that missing fragment of my being, so that I could complete my evolutionary journey. Little did I know, the end point of my search was not finding that missing piece, but realizing that I am, in fact, fragmented within, and each fragment, like an autonomous state, plays its own tune with its own tuning... This realization, which came after a lifetime of searching, formed in just 44 days.
فکر میکردم همه چیز را درباره خودم میدانم؛ اما این دوره نشانم داد که هنوز تا کشف هویت اصیل خودم راهی هست. هر فصل، مثل یک چراغ راه، بخش تاریکی از وجودم را روشن کرد. پیشنهادش میکنم به هر کسی که میخواهد خودش را از نو بسازد
سالها برای بقیه زندگی کردم، ولی حالا وقت خودم بود. این دوره کمکم کرد بفهمم هنوز میتونم شروع کنم، بدون حس گناه، بدون سرزنش. خیلی از تمرینهاش هنوز هم با منه.
I have traveled many paths, passed through the valleys of depression and stagnation, the cliffs of doubt, fear, and the peaks of pride and success, and reached the realm of omniscience... but I did not know what the heart truly desired. Exhausted and lost, burdened by the weight of my knowledge, I reached the borders of despair and helplessness. In the 44 course, I realized that I was a servant to my mind, that the one pulling the reins of my mind was not me, the mind was in control, and for years I had chased after its desires. The mind itself was a puppet, trapped in other chains. When the chains broke, and I took the helm, I understood the meaning of freedom, liberation, and choice. A pleasant feeling of peace, security, and faith lit up in my heart. I knew that the true position of humanity is noble, not for servitude and slavery, but for kingship. I knew that one can walk on Earth and breathe in Heaven...
«به عنوان کسی که بین دو فرهنگ گیر کرده بود، این دوره به من کمک کرد بفهمم کیام و چی برام مهمه. ابزارهایی که آموزش داده میشه، فقط تئوری نیست؛ واقعاً کاربردیه و توی زندگی روزمره میشه ازشون استفاده کرد.»
My life, my emotional and social relationships, everything I had been seeking... none of it was real. In different realms, I wandered blindly in search of my lost identity, and with each step, I became more and more lost. One day, in a confused state, I felt a light from deep within the foggy and dark world inside me that suddenly stopped everything, and I asked myself again, who am I? What am I doing here? And why did I come here? Who is this that is constantly talking to me? The 44 course made me more aware of the source of the mental conversations. This awareness created a foundation for my external behaviors and emotions to be under greater control, leading to a higher balance in my life and a greater sense of responsibility for my actions and behaviors.
I used to see life as peaks that had to be conquered. When I reached the valleys, I either sought an escape route or denied their existence, or I would relentlessly push myself towards the next peak, eager to cross it off my list of desires. Entering the 44 course, I realized these were the desires of giants who held the reins of my mind, handing me their wishes wrapped in packages, and I would chase after them with my head. I didn't know where the destination was, and I moved through a winding path, stumbling and falling along the way. Through the 44 course, I realized the wisdom and beauty hidden in the valleys, which I had passed by unnoticed. The attention I decided to give them, I received, and eventually, I dived deep into the sea of focus. Now, I have an eye that seeks the trace of God in the repetitions.
دوره عبور از بحران هویت ترکیبی است منحصربهفرد از روانشناسی کاربردی، خودکاوی عمیق و طراحی عملی مسیر رشد. بهعنوان روانشناس، از انسجام مفهومی، احترام به روان انسان و ساختار گامبهگام این دوره شگفتزده شدم.
تفاوت این دوره با دیگر دورههای خودشناسی در این است که صرفاً به تو محتوا نمیده، بلکه تو را به سفر درونت دعوت میکند. مدل برنامهریزیای که در آن ارائه میشود (چااپکوراب)، یکی از حرفهایترین ساختارهایی است که تاکنون برای عبور از بحران هویت دیدهام. من خودم آن را بهعنوان ابزار کمکی در جلسات کوچینگ استفاده کردهام.
This course is a rare blend of depth, structure, and practical tools. It doesn’t just tell you to ‘find yourself’—it walks you through the process, from vision to daily action. As a coach, I now recommend it to clients going through life transitions.
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